We see you.
You’re a healthy person who likes to be proactive when it comes to your lifestyle. You drink plenty of water, exercise when you can, and make smart choices about your food. You’ve decided, perhaps through research or based on advice from your physician, to start adding a fish oil supplement to your daily routine because of the added benefits. But with so many different products on the market today, how do know which one will produce optimal results?
Look no further. We’ve taken the guesswork out of blind internet searching with our research, so that you can find the information you’re looking for, and purchase the product that is right for you. Grab a cup of green tea or a chopped Cobb salad, and click on.
Things to Consider Before Purchasing:
Not all Fish Oil supplements are created equal. While you may be aware of the benefits of omega-3 and omega-6 fatty acids — anti-inflammatory, mood booster and catalyst for better heart health — not all consumers know of the specific factors they should be searching for BEFORE adding a product their shopping cart.EPA and DHA – these are converted types of omega-3 fatty acids found in cold water fish. The higher the amount of EPA and DHA found in a supplement, the greater the potency and overall health benefits.
Filtration Process – with increasing levels of mercury and toxins being found in fish, it is important to actively examine a fish oil supplement’s filtration process. Does the product employ any sort of molecular distillation process to remove heavy metals and toxins?
Made in the USA – While this may seem like a moot point, it’s actually quite important. The standards for manufacturing and processing Fish Oil in the USA are high compared to other countries. Everything from approved labs and facilities, to Fish Oil concentration and toxin checks are employed to ensure the consumer receives an approved product that is safe to take.
Wild caught versus Farm Raised – You may already be aware of this if you’ve done some research at your local grocery store, but there is a difference between the quality of wild caught fish versus farm raised fish. In the wild, fish are able to eat other fish that are high in EPA and DHA. Farm raised fish eat what they are fed and tend to have lower levels of EPA and DHA, and contain higher levels of saturated and polyunsaturated fats.